DBT Online Therapy

DBT is an effective treatment for emotional dysregulation and interpersonal difficulties,

often experienced by those with a diagnosis of BPD.

DBT is a structured therapy that offers clear strategies

to untangle your experience so you can be more effective in your life.

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I currently use informed DBT therapy in my work with clients, often integrated with deeper experiential work which supports not only behavioural but also transformational change.​

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I am comprehensively trained in Dialectical Behaviour Therapy (DBT)

and offer Individual Therapy informed by DBT.

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